Healing & Moving Forward

Translation

After years of traveling with my documentary, I was not only thrown into the world of trauma and recovery, I became fascinated with healing. Not only did I want to heal from my own abusive past, I wanted to help others find healing. I was coming from Hollywood to do what I thought was a quick little documentary (CUE LAUGH TRACK), but once I began listening to people’s stories across the country I realized that everyone (even producers back in Hollywood) were going through some kind of trauma.

I began researching healing techniques for everything from panic attacks to anger issues and became a bit of an expert after talking to over 30,000 survivors and people working in trauma and recovery.

In an effort to keep my personal site separate from my cause, I created The Survivor Manual that has much more extensive information. But below are a collection of things I have posted or filmed about healing. Hope it helps you. Feel free to share with people you know who may need it.

First Step –>

Read How Do You Find Closure?

Next Step –>

Get a copy of the Be Your Own Hero – Healing Workbook. Not only is it super valuable in your healing process, but you can use it as a template for writing your book! (I told you, I’m all about moving on and that includes inspiring creativity too.) You can get the full color bound edition on Amazon, the download version for only 9.99 or scroll through it for free.

Survivors get 40% off the printed 118 page color workbook – by using this link and the coupon code 96HR99HN

Have you seen my documentary?

You can watch Searching for Angela Shelton for free on Snag films or own the DVD (there is only one box left so get it now if you want it!)

ARTICLES on HEALING and MOVING FORWARD:

HEALING TECHNIQUE VIDEOS:

A TFT Tapping Technique for visualization (this one is funny!)
Giggle Therapy - A way to laugh your way out of pain or a mood
Dealing with Panic (and pretty breathing)
Feeling Emotional?
Stop Abusing Yourself and Dance!
Singing Joy
Clear Abusers Out of Your Circle (funny how-to video)
Your Brain on Negative Thought Patterns
Dealing with Flashbacks and Fantasies During Sex
Holding Your Inner Child

SPEAKING VIDEOS, WORKSHOPS, TO-DOs and

INTERVIEWS:

Next Step —>

Go on the 30 Day Healing Journey

If you are at the point in your journey when you’d like to address healing for the first time, or you’d like a refresher course in moving forward from the old story and into a new one, sign up for the 30 Day Email Journey Below.

Your 30 Day Journey was just what I needed to take the next leap in my life. I don’t even talk about my story any more. I don’t need to. I’m too busy dancing. I love you, Angela Shelton. Florida

Ever since I did your Daily Journey, I have not abused myself. Thank you for making me keep my promise. I know it wasn’t you, it was me like you say but you sure helped. And you make me laugh. I needed that. I look forward to your comedies. Oregon

Next Step –>

Start Writing! Click on my Writing Page for Tips.

Sign up and I will email you my blog posts. I don't automate my blog updates, I send them out by hand so I can add extra private messages.

Thanks for reading! Please comment on my blog and let me know how I can help you, inspire you or just make you laugh. I'm listening. Feel free to email me at angela@angelashelton.com and let me know what you like (or don't like). To keep in touch, connect with me @ Facebook | Twitter