This Survivor Manual exists to accelerate the awareness and healing process for those looking for help in the world of trauma.
The idea for this manual came after traveling thousands of miles and meeting countless survivors of childhood sexual abuse, rape, domestic violence and neglect. The most common question I receive to this day is “How Do I…” Survivors of trauma want to know many how-tos. They want to know everything from how to heal, lead a joyful life, have a healthy loving relationship, succeed, deal with rage and breathe after trauma. The answer is that I don’t know all the answers and I wish there was a manual for all of us coming out of a trauma experience. So what I did was begin to question things for myself and get better in my own life.
In the Survivor Manual, I am sharing what I learn from many different healing techniques. I am also meeting very important people in the trauma field from legal help and guidance to out-of-the-box therapies. I will share what I learn as I learn it and direct you to others who can help in more ways that I can.
This manual is meant to help accelerate your healing.
Thanks for reading! Please comment on my blog and let me know how I can help you, inspire you or just make you laugh. I'm listening. Feel free to email me at angela@angelashelton.com and let me know what you like (or don't like). To keep in touch, connect with me @ Facebook | Twitter






