Be Your Own Hero Warrior Workbook - Male Versions

Trauma, from domestic violence to bullying, is like being pierced with a sword. This powerful 118 page workbook helps people of all ages remove that sword, heal the wound and reclaim a life of joy and happiness. It is used as a tool by therapists, support groups, teachers and community education programs.

You can use the workbook in a group, on your own or with your therapist.